Name: Marinated flank steak: Discover the perfect recipe!
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 1.5 lbs flank steak; 1/4 cup soy sauce; 1/4 cup olive oil; 2 tablespoons red wine vinegar; 2 tablespoons honey; 3 cloves garlic, minced; 1 teaspoon black pepper; 1 teaspoon onion powder; 1 teaspoon ground cumin

Jump to Recipe

Introduction to Marinated Flank Steak

As a busy mom, I know how challenging it can be to whip up a meal that’s both quick and delicious. That’s where my marinated flank steak comes in! This recipe is a game-changer, perfect for those hectic weeknights or when you want to impress your loved ones without spending hours in the kitchen. The marinade infuses the steak with incredible flavor, making every bite a delight. Plus, it’s simple enough that even the most novice cook can master it. Let’s dive into this culinary adventure together!

Why You’ll Love This Marinated Flank Steak

This marinated flank steak is a true lifesaver for busy days. It’s quick to prepare, taking just 10 minutes of your time, and the grill does the rest! The flavor is simply out of this world, thanks to the savory marinade. Plus, it’s versatile enough to pair with various sides, making it a family favorite. Trust me, once you try it, you’ll be hooked!

Ingredients for Marinated Flank Steak

Gathering the right ingredients is the first step to creating a mouthwatering marinated flank steak. Here’s what you’ll need:

Flank steak: This cut is lean and flavorful, perfect for grilling. Look for a piece with good marbling for tenderness.
Soy sauce: Adds a savory umami flavor. You can use low-sodium soy sauce if you’re watching your salt intake.
Olive oil: Helps to tenderize the meat and adds richness. Extra virgin olive oil is a great choice for its flavor.
Red wine vinegar: Provides a tangy kick that balances the sweetness of the honey.
Honey: This natural sweetener enhances the marinade and caramelizes beautifully on the grill.
Garlic: Freshly minced garlic brings a robust flavor that elevates the dish.
Black pepper: A staple seasoning that adds a bit of heat and depth.
Onion powder: This adds a subtle sweetness and enhances the overall flavor profile.
Ground cumin: A warm spice that gives the marinade a unique twist.

For those looking to experiment, consider adding fresh herbs like rosemary or thyme to the marinade for an extra layer of flavor. You can also substitute the flank steak with skirt steak or sirloin if you prefer. Remember, the exact quantities of these ingredients are listed at the bottom of the article for easy printing!

How to Make Marinated Flank Steak

Now that we have our ingredients ready, let’s get cooking! Making marinated flank steak is a breeze, and I’m here to guide you through each step. Follow along, and soon you’ll have a delicious meal that will impress everyone at the table.

Step 1: Prepare the Marinade

Start by whisking together the soy sauce, olive oil, red wine vinegar, honey, minced garlic, black pepper, onion powder, and ground cumin in a bowl. This marinade is the heart of your dish, bursting with flavor. Make sure everything is well combined. The aroma will make your mouth water!

Step 2: Marinate the Flank Steak

Next, take your flank steak and place it in a resealable plastic bag. Pour the marinade over the steak, ensuring it’s fully coated. Seal the bag tightly, removing as much air as possible. This helps the flavors penetrate the meat. Refrigerate for at least 2 hours, or overnight if you can. Trust me, the longer it marinates, the better it tastes!

Step 3: Preheat the Grill

When you’re ready to cook, preheat your grill to medium-high heat. This is crucial for achieving that perfect sear. If you don’t have a grill, a grill pan on the stovetop works just as well. Just make sure it’s hot before you add the steak!

Step 4: Grill the Steak

Remove the flank steak from the marinade and discard the marinade. Place the steak on the grill and cook for about 5-7 minutes on each side for medium-rare. If you prefer it more done, just add a couple of extra minutes. Keep an eye on it; you want that beautiful char without overcooking!

Step 5: Rest and Slice

Once the steak is done, let it rest for about 5 minutes. This step is essential as it allows the juices to redistribute, making every bite juicy and tender. After resting, slice the steak against the grain. This technique ensures each piece is easy to chew and packed with flavor. Enjoy your marinated flank steak!

Tips for Success

Always let the steak rest after grilling for juicy results.
Use a meat thermometer to check for doneness; 130°F is perfect for medium-rare.
Experiment with different marinades for variety; citrus juices work wonders!
Slice against the grain for tender pieces that melt in your mouth.
Don’t skip the marinating time; overnight is best for maximum flavor.

Equipment Needed

Grill: A gas or charcoal grill works best, but a grill pan can be a great alternative.
Resealable plastic bag: For marinating; a shallow dish can also do the trick.
Whisk: Essential for mixing the marinade; a fork works in a pinch.
Meat thermometer: To check doneness; a simple knife can help if you don’t have one.

Variations

Herb-Infused Marinade: Add fresh herbs like rosemary, thyme, or parsley for a fragrant twist.
Spicy Kick: Incorporate red pepper flakes or a dash of hot sauce for a spicy version.
Citrus Zing: Substitute some olive oil with orange or lime juice for a refreshing citrus flavor.
Asian-Inspired: Use sesame oil instead of olive oil and add ginger for an Asian flair.
Low-Carb Option: Replace honey with a sugar substitute to keep it low-carb while still delicious.

Serving Suggestions

Grilled Vegetables: Serve with a medley of grilled zucchini, bell peppers, and asparagus for a colorful plate.
Fresh Salad: A crisp garden salad with a light vinaigrette complements the rich flavors of the steak.
Wine Pairing: A bold red wine, like Cabernet Sauvignon, enhances the meal beautifully.
Presentation: Slice the steak and arrange it on a platter, garnished with fresh herbs for a stunning display.

FAQs about Marinated Flank Steak

Can I use a different cut of meat for this recipe?
Absolutely! While flank steak is ideal for marinating, you can also use skirt steak or sirloin. Just keep in mind that cooking times may vary slightly based on the thickness of the cut.

How long should I marinate the flank steak?
For the best flavor, marinate the flank steak for at least 2 hours. However, if you have the time, letting it sit overnight will really enhance the taste!

What should I serve with marinated flank steak?
This grilled steak pairs wonderfully with grilled vegetables, a fresh salad, or even some roasted potatoes. The options are endless, so feel free to get creative!

Can I freeze the marinated flank steak?
Yes, you can! Just place the marinated steak in a freezer-safe bag and freeze it for up to 3 months. Thaw it in the fridge before grilling for a quick meal.

What’s the best way to store leftovers?
Store any leftover marinated flank steak in an airtight container in the refrigerator. It will stay fresh for up to 3 days, making it perfect for meal prep!

Final Thoughts

Cooking marinated flank steak is more than just a meal; it’s an experience that brings joy to the table. The aroma of the marinade wafting through your kitchen is enough to make anyone’s mouth water. Plus, the satisfaction of grilling a perfectly tender steak is unmatched. Whether you’re serving it for a family dinner or a weekend gathering with friends, this dish is sure to impress. I love how it sparks conversations and creates memories around the dinner table. So, roll up your sleeves, fire up that grill, and enjoy the delicious journey of flavors!