Introduction to Honey Garlic Ground Beef and Broccoli
As a busy mom, I know how challenging it can be to whip up a delicious meal after a long day. That’s why I absolutely love this Honey Garlic Ground Beef and Broccoli recipe! It’s a quick solution that brings together the savory flavors of ground beef and the vibrant crunch of broccoli, all enveloped in a sweet and sticky honey garlic sauce. This dish not only satisfies the taste buds but also impresses my family. Trust me, it’s a delightful way to turn a hectic evening into a cozy family dinner!
Why You’ll Love This Honey Garlic Ground Beef and Broccoli
This Honey Garlic Ground Beef and Broccoli dish is a lifesaver for busy nights. It’s not just quick to prepare, taking only about 25 minutes from start to finish, but it’s also incredibly tasty! The sweet and savory sauce pairs perfectly with the tender beef and crisp broccoli. Plus, it’s a one-pan meal, which means less cleanup for you. What’s not to love?
Ingredients for Honey Garlic Ground Beef and Broccoli
Gathering the right ingredients is key to making this Honey Garlic Ground Beef and Broccoli shine. Here’s what you’ll need:
- Ground Beef: The star of the dish! I prefer lean ground beef for a healthier option, but feel free to use your favorite type.
- Broccoli Florets: Fresh broccoli adds a lovely crunch and vibrant color. You can also use frozen broccoli if you’re short on time.
- Honey: This sweet ingredient balances the savory flavors beautifully. Adjust the amount based on your sweetness preference.
- Soy Sauce: A must-have for that umami kick! Opt for low-sodium soy sauce if you’re watching your salt intake.
- Garlic: Minced garlic brings a fragrant aroma and depth of flavor. Fresh is best, but jarred garlic works in a pinch.
- Cornstarch: This helps thicken the sauce, giving it that perfect sticky texture. You can substitute with arrowroot powder if needed.
- Vegetable Oil: Used for cooking the beef. You can swap it for olive oil or sesame oil for added flavor.
- Salt and Pepper: Essential for seasoning. Adjust to your taste, but remember that soy sauce adds saltiness too!
For those who like a little heat, consider adding red pepper flakes for a spicy twist. You can find the exact measurements for each ingredient at the bottom of the article, ready for printing!
How to Make Honey Garlic Ground Beef and Broccoli
Now that you have all your ingredients ready, let’s dive into making this delightful Honey Garlic Ground Beef and Broccoli! Follow these simple steps, and you’ll have a delicious meal on the table in no time.
Step 1: Heat the Oil
Start by heating the vegetable oil in a large skillet over medium heat. This step is crucial! Properly heated oil ensures that the ground beef cooks evenly and gets that lovely brown color. If the oil isn’t hot enough, the beef will steam instead of sear, and we want that rich flavor!
Step 2: Brown the Ground Beef
Once the oil is shimmering, add the ground beef to the skillet. Use a spatula to break it apart as it cooks. You want to brown the beef thoroughly, which usually takes about 5-7 minutes. This browning process adds depth to the flavor, making your Honey Garlic Ground Beef and Broccoli even more delicious!
Step 3: Add Garlic
Next, stir in the minced garlic and cook for about a minute. Garlic is the secret weapon in this dish! It enhances the overall flavor and fills your kitchen with an irresistible aroma. Just be careful not to burn it, as burnt garlic can turn bitter.
Step 4: Cook the Broccoli
Now it’s time to add the broccoli florets. Cook them for about 3-4 minutes until they’re tender but still vibrant green. You want that perfect crunch! If you prefer softer broccoli, feel free to cook it a bit longer. Just keep an eye on it!
Step 5: Prepare the Honey Garlic Sauce
In a small bowl, mix together the honey, soy sauce, and cornstarch until smooth. This sauce is what ties everything together! The cornstarch will help thicken the sauce, giving it that sticky, luscious texture we all love. Make sure there are no lumps for the best consistency.
Step 6: Combine and Thicken
Pour the honey garlic sauce over the beef and broccoli in the skillet. Stir everything together, ensuring the sauce coats all the ingredients evenly. Let it cook for another 2-3 minutes until the sauce thickens. This is where the magic happens, and your kitchen will smell heavenly!
Step 7: Season and Serve
Finally, season with salt and pepper to taste. Remember, the soy sauce adds some saltiness, so taste before adding too much. Serve your Honey Garlic Ground Beef and Broccoli over rice or noodles for a complete meal. Enjoy every bite of this sweet and savory delight!
Tips for Success
- Prep all ingredients before starting to cook. It makes the process smoother!
- Don’t overcrowd the skillet; cook in batches if necessary for even browning.
- Adjust the honey to your taste. A little more can enhance the sweetness!
- For extra flavor, consider adding ginger or sesame oil to the sauce.
- Leftovers can be stored in the fridge for up to three days—perfect for meal prep!
Equipment Needed
- Large Skillet: A non-stick skillet works best, but any large pan will do.
- Spatula: Use a wooden or silicone spatula for easy stirring and breaking up the beef.
- Small Bowl: For mixing the honey garlic sauce; a measuring cup can work too.
- Knife and Cutting Board: Essential for chopping garlic and prepping broccoli.
Variations of Honey Garlic Ground Beef and Broccoli
- Swap the Protein: Try using ground turkey or chicken for a leaner option. You can even use tofu for a vegetarian twist!
- Add More Veggies: Incorporate bell peppers, snap peas, or carrots for extra color and nutrition. The more, the merrier!
- Make it Spicy: Add red pepper flakes or a splash of sriracha to the sauce for a kick that’ll wake up your taste buds!
- Gluten-Free Option: Use tamari instead of soy sauce to keep it gluten-free while still enjoying that umami flavor.
- Sweet and Savory: Mix in a tablespoon of peanut butter to the sauce for a creamy, nutty flavor that pairs beautifully with the honey.
Serving Suggestions for Honey Garlic Ground Beef and Broccoli
- Serve over fluffy white rice or whole grain rice for a hearty meal.
- Pair with steamed jasmine rice for a fragrant touch.
- Consider a side of crispy egg rolls or spring rolls for added crunch.
- Enjoy with a refreshing cucumber salad to balance the flavors.
- For drinks, a light iced tea or sparkling water complements the dish perfectly.
FAQs about Honey Garlic Ground Beef and Broccoli
Can I use frozen broccoli for this recipe?
Absolutely! Frozen broccoli is a great time-saver. Just add it to the skillet and cook until heated through. It’s a convenient option when fresh broccoli isn’t available.
How can I make this dish spicier?
If you love a little heat, sprinkle in some red pepper flakes or a dash of sriracha when you add the honey garlic sauce. It’ll give your Honey Garlic Ground Beef and Broccoli a delightful kick!
Can I prepare this dish ahead of time?
Yes! You can prep the ingredients in advance and store them in the fridge. Just cook everything when you’re ready to eat. It’s perfect for meal prep!
What can I serve with Honey Garlic Ground Beef and Broccoli?
This dish pairs wonderfully with rice or noodles. You can also serve it alongside a fresh salad or crispy egg rolls for a complete meal.
Is this recipe gluten-free?
Yes, it can be! Just use gluten-free soy sauce or tamari instead of regular soy sauce. This way, you can enjoy the same delicious flavors without the gluten.
Final Thoughts
Cooking this Honey Garlic Ground Beef and Broccoli is more than just preparing a meal; it’s about creating moments of joy and connection with my family. The sweet and savory flavors dance together, making every bite a delightful experience. I love how quickly it comes together, allowing me to spend more time with my loved ones instead of slaving away in the kitchen. Plus, it’s a dish that pleases even the pickiest eaters! I hope you find as much joy in making this recipe as I do. Happy cooking, and enjoy every delicious moment!
PrintHoney Garlic Ground Beef and Broccoli: A Tasty Delight!
A delicious and easy-to-make dish featuring ground beef and broccoli in a sweet and savory honey garlic sauce.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian
- Diet: Gluten Free
Ingredients
- 1 lb ground beef
- 2 cups broccoli florets
- 1/4 cup honey
- 1/4 cup soy sauce
- 3 cloves garlic, minced
- 1 tablespoon cornstarch
- 2 tablespoons vegetable oil
- Salt and pepper to taste
Instructions
- In a large skillet, heat vegetable oil over medium heat.
- Add ground beef and cook until browned, breaking it apart with a spatula.
- Stir in minced garlic and cook for an additional minute.
- Add broccoli florets and cook until tender, about 3-4 minutes.
- In a small bowl, mix honey, soy sauce, and cornstarch until smooth.
- Pour the honey garlic sauce over the beef and broccoli, stirring to combine.
- Cook for another 2-3 minutes until the sauce thickens.
- Season with salt and pepper to taste before serving.
Notes
- Serve over rice or noodles for a complete meal.
- Adjust the sweetness by adding more or less honey.
- For a spicier version, add red pepper flakes.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg

