Name: Grilled Salmon Mango Salsa
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Cuisine: Fusion
Ingredients: 4 (6 oz) skinless salmon fillets; 3 tablespoons olive oil, plus more for greasing the grill; 2 teaspoons lime zest (from about 2 limes); 3 tablespoons fresh lime juice; 3 cloves garlic, crushed; Salt and freshly ground black pepper, to taste; 1½ cups coconut water; 1¼ cups canned coconut milk (not light); 1½ cups jasmine rice, rinsed well and drained; ½ teaspoon salt; 1 large mango, peeled and diced; ¾ cup chopped red bell pepper (about ½ large pepper); ¼ cup fresh cilantro, chopped; ⅓ cup red onion, chopped, rinsed and drained; 1 large avocado, peeled and diced; 1 tablespoon fresh lime juice; 1 tablespoon olive oil; 1 tablespoon coconut water; Salt and freshly ground black pepper, to taste

Jump to Recipe

Grilled Salmon Mango Salsa is the kind of dish that makes dinner feel special, even on the busiest nights. The combination of tender, perfectly grilled salmon and sweet, juicy mango salsa creates a flavor harmony that’s both refreshing and satisfying. It’s colorful, light, and packed with nutrients—everything you want in a weeknight meal without the stress.

As a busy mom, I know how challenging it can be to whip up a meal that’s both quick and delicious. That’s why I love this recipe—it’s simple to prepare, yet impressive enough to serve guests or enjoy as a little weeknight indulgence. Paired with creamy coconut rice, this dish brings tropical comfort to your table and reminds you that dinner can be both effortless and extraordinary.

Why You’ll Love This Grilled Salmon Mango Salsa

This Grilled Salmon Mango Salsa is a game-changer for busy weeknights. It’s quick to prepare, taking just about 50 minutes from start to finish. The combination of flavors is simply irresistible—sweet mango, zesty lime, and savory salmon create a symphony on your palate. Plus, it’s a healthy option that doesn’t skimp on taste, making it a win-win for both you and your family!

Ingredients for Grilled Salmon Mango Salsa

Gathering the right ingredients is key to creating a delightful Grilled Salmon Mango Salsa. Here’s what you’ll need:

Salmon fillets: Fresh, skinless salmon is the star of this dish. It’s rich in omega-3 fatty acids and provides a buttery texture.
Olive oil: This adds moisture and flavor to the salmon. You can also use avocado oil for a different twist.
Lime zest and juice: The zest brings a bright, citrusy aroma, while the juice adds a refreshing tang that complements the salmon beautifully.
Garlic: Crushed garlic infuses the marinade with a savory depth. It’s a must for flavor lovers!
Salt and pepper: Essential for seasoning, these staples enhance all the other flavors in the dish.
Coconut water and coconut milk: These create a creamy, tropical base for the coconut rice. They add a subtle sweetness that pairs perfectly with the salmon.
Jasmine rice: This fragrant rice is perfect for soaking up the coconut flavors. You can substitute it with basmati rice if needed.
Mango: Fresh, ripe mango adds a sweet and juicy contrast to the savory salmon. It’s the star of the salsa!
Red bell pepper: This adds a crunchy texture and a pop of color to the salsa. Feel free to use yellow or orange bell peppers for variety.
Cilantro: Fresh cilantro brings a burst of herbal freshness. If you’re not a fan, parsley can be a good substitute.
Red onion: Chopped and rinsed, it adds a mild sweetness and crunch to the salsa.
Avocado: Creamy avocado enhances the salsa’s texture and adds healthy fats. Make sure it’s ripe for the best flavor!
Optional ingredients: If you like a kick, consider adding diced jalapeños to the salsa. They’ll spice things up!

For exact measurements, check the bottom of the article where you can find everything available for printing. Happy cooking!

How to Make Grilled Salmon Mango Salsa

Now that we have our ingredients ready, let’s dive into the steps for making this delightful Grilled Salmon Mango Salsa. Each step is simple and straightforward, ensuring you can whip this up even on the busiest of days!

Step 1: Preheat the Grill

First things first, preheating the grill is crucial. It ensures that the salmon cooks evenly and gets those beautiful grill marks. Set your grill to medium-high heat and let it warm up for about 10 minutes. Don’t forget to grease the grill grates with a little olive oil. This prevents the salmon from sticking and makes flipping it a breeze!

Step 2: Marinate the Salmon

While the grill is heating, let’s prepare the marinade. In a bowl, mix together olive oil, lime zest, lime juice, crushed garlic, salt, and pepper. This marinade is packed with flavor! Place the salmon fillets in the bowl, ensuring they’re well-coated. Marinating for at least 15 minutes allows the flavors to penetrate the fish, making it even more delicious.

Step 3: Prepare the Coconut Rice

Next up is the coconut rice. In a pot, combine coconut water, coconut milk, jasmine rice, and salt. Bring this mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer for about 15-20 minutes. The rice will absorb the creamy coconut goodness, creating a rich base for your dish. Trust me, this rice is a game-changer!

Step 4: Make the Avocado-Mango Salsa

While the rice is cooking, let’s whip up the avocado-mango salsa. In a bowl, combine diced mango, red bell pepper, cilantro, red onion, avocado, lime juice, olive oil, coconut water, salt, and pepper. Gently mix everything together. This salsa adds a refreshing burst of flavor and color to the dish. It’s like a party in a bowl!

Step 5: Grill the Salmon

Now it’s time to grill the salmon! Place the marinated fillets on the preheated grill. Grill for about 4-5 minutes on each side, or until the salmon is cooked through and flakes easily with a fork. Keep an eye on it to avoid overcooking. You want that perfect, tender texture that melts in your mouth!

Step 6: Serve and Enjoy

Finally, it’s time to plate your masterpiece! Serve the grilled salmon on a generous bed of coconut rice, and top it with the vibrant avocado-mango salsa. For an extra touch, garnish with a sprig of cilantro or a lime wedge. This dish not only looks stunning but tastes incredible too. Enjoy every bite!

Tips for Success

Always use fresh salmon for the best flavor and texture.
Let the salmon marinate longer if you have time; it enhances the taste.
Rinse the red onion to mellow its sharpness in the salsa.
Keep an eye on the grill temperature to avoid overcooking the salmon.
Feel free to customize the salsa with your favorite ingredients!

Equipment Needed

Grill: A gas or charcoal grill works well. If you don’t have one, a grill pan on the stovetop is a great alternative.
Mixing bowls: Use these for marinating the salmon and mixing the salsa.
Pot: A medium-sized pot is essential for cooking the coconut rice.
Spatula: A sturdy spatula helps flip the salmon without breaking it apart.

Variations of Grilled Salmon Mango Salsa

Spicy Kick: Add diced jalapeños or a splash of hot sauce to the mango salsa for a fiery twist.
Herb Swap: If cilantro isn’t your thing, try fresh basil or mint for a different herbal flavor.
Fruit Fusion: Experiment with other fruits like pineapple or peach in the salsa for a unique sweetness.
Grain Alternatives: Swap jasmine rice for quinoa or cauliflower rice for a low-carb option.
Vegan Option: Replace salmon with grilled tofu or tempeh, marinated in the same delicious mixture.

Serving Suggestions for Grilled Salmon Mango Salsa

Side Dishes: Pair with a light green salad or steamed asparagus for a refreshing contrast.
Drinks: A chilled glass of white wine or sparkling water with lime complements the dish beautifully.
Presentation: Serve on a colorful platter, garnished with lime wedges and fresh cilantro for a vibrant touch.

FAQs about Grilled Salmon Mango Salsa

Can I use frozen salmon for this recipe?

Absolutely! Just make sure to thaw the salmon completely before marinating. Frozen salmon can still be delicious when cooked properly.

How can I store leftovers?

Store any leftovers in an airtight container in the fridge for up to 2 days. The flavors of the salsa will continue to meld, making it even tastier!

Can I make the mango salsa ahead of time?

Yes! You can prepare the mango salsa a few hours in advance. Just keep it covered in the fridge to maintain its freshness.

What can I serve with Grilled Salmon Mango Salsa?

This dish pairs wonderfully with a light salad, grilled vegetables, or even tortilla chips for a fun twist. The options are endless!

Is this recipe suitable for meal prep?

Definitely! The grilled salmon and coconut rice can be made ahead of time and reheated. Just add the fresh salsa right before serving for the best flavor.

Final Thoughts

Cooking is more than just a necessity; it’s a way to connect with our loved ones. This Grilled Salmon Mango Salsa brings joy to the table, transforming a simple meal into a vibrant celebration of flavors. The combination of tender salmon, creamy coconut rice, and refreshing salsa creates a dish that’s not only delicious but also visually stunning. Whether you’re sharing it with family or enjoying a quiet dinner alone, this recipe is sure to brighten your day. So, roll up your sleeves and dive into this culinary adventure—you won’t regret it!

More Recipes Hungry to Try

Crab Rangoon Egg Rolls – Crispy on the outside and creamy inside, these egg rolls are a fun, flavorful twist on the classic appetizer—perfect for parties or quick bites.
Loaded Cheesy Pocket Tacos – Stuffed with seasoned beef and melted cheese, these tacos are the ultimate comfort food for busy nights or game-day spreads.
Huge Bacon Cheeseburger Burrito – This over-the-top burrito combines everything you love about a bacon cheeseburger in one giant, satisfying wrap.
Garlic Butter Steak Bites Cajun Alfredo Pasta – Bold and rich, this pasta dish is packed with tender steak bites and creamy Cajun Alfredo sauce—ideal for a cozy dinner.
Frozen Greek Yogurt Peanut Butter Bites – A cool, protein-packed snack made with Greek yogurt and peanut butter—great for meal prep or healthy indulgence.