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Zucchini noodle primavera: A Fresh Twist on Dinner!

zucchini noodle primavera
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Zucchini noodle primavera is a light and healthy dish that combines fresh vegetables with spiralized zucchini for a delicious and nutritious meal.

  • Author: Ghalina
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian
  • Diet: Vegetarian

Ingredients

Scale
  • 4 medium zucchinis
  • 1 cup cherry tomatoes, halved
  • 1 bell pepper, sliced
  • 1 cup broccoli florets
  • 1 carrot, julienned
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh basil for garnish

Instructions

  1. Spiralize the zucchinis to create zucchini noodles and set aside.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add minced garlic and sauté for 1 minute until fragrant.
  4. Add the bell pepper, broccoli, and carrot to the skillet and cook for 5-7 minutes until tender.
  5. Stir in the cherry tomatoes and cook for an additional 2 minutes.
  6. Add the zucchini noodles to the skillet and toss everything together for 2-3 minutes until the noodles are heated through.
  7. Season with salt and pepper to taste.
  8. Serve hot, garnished with fresh basil.

Notes

  • For a protein boost, consider adding grilled chicken or shrimp.
  • This dish can be served warm or cold as a salad.
  • Feel free to substitute any vegetables based on your preference.

Nutrition

Find it online: https://recipeshungry.com/zucchini-noodle-primavera-recipe/