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Winter Pomegranate and Grain Salad for a Healthy Boost

Winter Pomegranate and Grain Salad
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A refreshing and nutritious winter salad featuring pomegranate seeds and a variety of grains, perfect for a healthy boost during the colder months.

  • Author: Ghalina
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing and boiling
  • Cuisine: Mediterranean
  • Diet: Vegan

Ingredients

Scale
  • 1 cup quinoa
  • 1 cup farro
  • 1 cup pomegranate seeds
  • 1/2 cup chopped parsley
  • 1/4 cup chopped mint
  • 1/2 cup diced cucumber
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. Rinse the quinoa and farro under cold water.
  2. Cook quinoa and farro according to package instructions until tender.
  3. In a large bowl, combine cooked quinoa, farro, pomegranate seeds, parsley, mint, and cucumber.
  4. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  5. Pour the dressing over the salad and toss to combine.
  6. Serve chilled or at room temperature.

Notes

  • Feel free to add other seasonal vegetables or nuts for extra crunch.
  • This salad can be made a day in advance for better flavor.

Nutrition

Find it online: https://recipeshungry.com/winter-pomegranate-grain-salad-recipe/