Vegetarian taco wraps that everyone will love!
Delicious and healthy vegetarian taco wraps filled with fresh vegetables and flavorful spices, perfect for a quick meal.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Wrap
- Cuisine: Mexican
- Diet: Vegetarian
Ingredients
Scale
- 4 large tortillas
- 1 can black beans, drained and rinsed
- 1 cup corn, frozen or fresh
- 1 red bell pepper, diced
- 1 avocado, sliced
- 1 cup shredded lettuce
- 1/2 cup salsa
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
Instructions
- In a bowl, combine black beans, corn, diced red bell pepper, cumin, chili powder, salt, and pepper.
- Warm the tortillas in a skillet or microwave until pliable.
- Spread a layer of salsa on each tortilla.
- Place a portion of the bean mixture on each tortilla.
- Add sliced avocado and shredded lettuce on top.
- Wrap the tortillas tightly and slice in half to serve.
Notes
- Feel free to add other vegetables like tomatoes or onions.
- These wraps can be served cold or warm.
- Great for meal prep; store in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 wrap
- Calories: 250
- Sugar: 2g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg