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Vegan Lentil “Meatball” Subs That’ll Delight Your Taste Buds!

vegan lentil “meatball” subs
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Delicious vegan lentil meatball subs that are hearty and satisfying, perfect for a comforting meal.

  • Author: Ghalina
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Vegan

Ingredients

Scale
  • 1 cup lentils, rinsed
  • 2 cups vegetable broth
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 carrot, grated
  • 1/2 cup breadcrumbs
  • 1/4 cup nutritional yeast
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 4 sub rolls
  • 1 cup marinara sauce
  • Fresh basil for garnish

Instructions

  1. In a pot, combine lentils and vegetable broth. Bring to a boil, then reduce heat and simmer until lentils are tender, about 20-25 minutes.
  2. In a skillet, sauté onion and garlic until translucent.
  3. Add grated carrot to the skillet and cook for another 2-3 minutes.
  4. Once lentils are cooked, drain any excess liquid and mash them in a bowl.
  5. Mix in the sautéed vegetables, breadcrumbs, nutritional yeast, Italian seasoning, salt, and pepper.
  6. Form the mixture into meatballs and bake at 375°F (190°C) for 20 minutes.
  7. Warm the marinara sauce in a saucepan.
  8. Assemble the subs by placing meatballs in the rolls, topping with marinara sauce, and garnishing with fresh basil.

Notes

  • Feel free to add other vegetables to the meatball mixture for extra flavor.
  • These meatballs can be made ahead of time and frozen for later use.
  • Serve with a side salad for a complete meal.

Nutrition

Find it online: https://recipeshungry.com/vegan-lentil-meatball-subs-delicious-recipe/