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Vegan Garlic Chickpea Soup: A Delicious and Healthy Delight!

Vegan Garlic Chickpea Soup
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A hearty and flavorful vegan garlic chickpea soup that is both nutritious and satisfying.

  • Author: Ghalina
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Vegan

Ingredients

Scale
  • 1 can chickpeas, drained and rinsed
  • 4 cloves garlic, minced
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 4 cups vegetable broth
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Fresh parsley for garnish

Instructions

  1. In a large pot, heat olive oil over medium heat.
  2. Add chopped onion, carrots, and celery. Sauté until softened.
  3. Add minced garlic and cook for another minute.
  4. Stir in the chickpeas, cumin, paprika, salt, and pepper.
  5. Pour in the vegetable broth and bring to a boil.
  6. Reduce heat and let simmer for 20 minutes.
  7. Use an immersion blender to blend the soup to your desired consistency.
  8. Serve hot, garnished with fresh parsley.

Notes

  • For a creamier texture, blend more of the chickpeas.
  • Adjust spices according to your taste preference.
  • This soup can be stored in the refrigerator for up to 3 days.

Nutrition

Find it online: https://recipeshungry.com/vegan-garlic-chickpea-soup-recipe/