Sweet & Tangy Maple Balsamic Marinade Elevates Your Dishes!
A delicious marinade that combines the sweetness of maple syrup with the tanginess of balsamic vinegar, perfect for chicken, salmon, and more.
- Prep Time: 10 minutes
- Cook Time: Varies based on protein
- Total Time: 40 minutes to 4 hours (including marinating time)
- Yield: Serves 4
- Category: Marinade
- Method: Mixing and Marinating
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 1/2 cup maple syrup
- 1/4 cup balsamic vinegar
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions
- In a bowl, whisk together the maple syrup, balsamic vinegar, olive oil, minced garlic, and Dijon mustard.
- Season with salt and pepper to taste.
- Place your protein (chicken, salmon, etc.) in a resealable bag or shallow dish.
- Pour the marinade over the protein, ensuring it is well coated.
- Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 4 hours for more flavor.
- Remove from the marinade and cook as desired.
Notes
- This marinade can also be used for vegetables or tofu.
- Adjust the sweetness by adding more or less maple syrup.
- For a spicier kick, add red pepper flakes.
Nutrition
- Serving Size: 2 tablespoons
- Calories: 100
- Sugar: 10g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg