Sweet Potato Taco Skillet: A Quick and Delicious Meal!
A quick and delicious meal featuring sweet potatoes, black beans, and taco seasoning, perfect for a weeknight dinner.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Skillet
- Cuisine: Mexican
- Diet: Vegan
Ingredients
Scale
- 2 medium sweet potatoes, diced
- 1 can black beans, drained and rinsed
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon taco seasoning
- 1 cup corn (fresh or frozen)
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add the chopped onion and garlic, sauté until softened.
- Add the diced sweet potatoes and cook for about 10 minutes, stirring occasionally.
- Stir in the black beans, corn, and taco seasoning.
- Cook for an additional 5-7 minutes until everything is heated through and sweet potatoes are tender.
- Season with salt and pepper to taste.
- Garnish with fresh cilantro before serving.
Notes
- Feel free to add other vegetables like bell peppers or zucchini.
- This dish can be served with tortillas or over rice.
- Leftovers can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 12g
- Protein: 10g
- Cholesterol: 0mg