Print

Spinach stuffed spaghetti squash parmesan cream Recipe Delight!

spinach stuffed spaghetti squash parmesan cream
Print Recipe

A delicious and healthy recipe featuring spaghetti squash stuffed with a creamy spinach and parmesan filling.

  • Author: Ghalina
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian
  • Diet: Vegetarian

Ingredients

Scale
  • 1 medium spaghetti squash
  • 2 cups fresh spinach
  • 1 cup ricotta cheese
  • 1/2 cup grated parmesan cheese
  • 1/2 cup cream
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Olive oil for drizzling

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Cut the spaghetti squash in half lengthwise and scoop out the seeds.
  3. Drizzle olive oil over the cut sides and season with salt and pepper.
  4. Place the squash cut side down on a baking sheet and roast for 30-40 minutes until tender.
  5. In a skillet, heat olive oil over medium heat and sauté garlic until fragrant.
  6. Add spinach and cook until wilted, then remove from heat.
  7. In a bowl, mix ricotta, parmesan, cream, and the sautéed spinach. Season with salt and pepper.
  8. Once the squash is cooked, use a fork to scrape the flesh into strands and mix with the spinach filling.
  9. Stuff the mixture back into the squash halves and top with additional parmesan if desired.
  10. Bake for an additional 10-15 minutes until heated through and golden on top.

Notes

  • For a vegan option, substitute ricotta and cream with plant-based alternatives.
  • Feel free to add other vegetables or proteins to the filling for added flavor.
  • Leftovers can be stored in the refrigerator for up to 3 days.

Nutrition

Find it online: https://recipeshungry.com/spinach-stuffed-spaghetti-squash-parmesan-cream-recipe/