Shrimp Broccoli Stir Fry: A Quick, Healthy Dinner Delight!
A quick and healthy shrimp broccoli stir fry that makes for a delightful dinner option.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stir Fry
- Cuisine: Asian
- Diet: Low Calorie
Ingredients
Scale
- 1 lb shrimp, peeled and deveined
- 2 cups broccoli florets
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add minced garlic and ginger, sauté for 1 minute.
- Add shrimp and cook until pink, about 3-4 minutes.
- Add broccoli florets and soy sauce, stir-fry for another 3-4 minutes until broccoli is tender.
- Season with salt and pepper to taste.
- Serve hot over rice or noodles if desired.
Notes
- For extra flavor, add red pepper flakes for heat.
- Can substitute shrimp with chicken or tofu for a different protein.
- Serve immediately for the best texture.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 150mg