Sauteed Spinach with Garlic Recipe: A Quick & Tasty Dish!
A quick and tasty dish made with fresh spinach and garlic, perfect as a side or a light meal.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 pound fresh spinach
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- Salt to taste
- Pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add minced garlic and sauté for about 1 minute until fragrant.
- Add the fresh spinach to the skillet.
- Cook, stirring frequently, until the spinach is wilted, about 3-5 minutes.
- Season with salt and pepper to taste.
- Serve immediately.
Notes
- For added flavor, you can sprinkle some red pepper flakes.
- Serve as a side dish or mix with pasta for a complete meal.
Nutrition
- Serving Size: 1 cup
- Calories: 70
- Sugar: 1g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg