Sautéed Spinach with Garlic and Lemon: A Quick Delight!
A quick and healthy dish featuring sautéed spinach flavored with garlic and lemon.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Sautéing
- Cuisine: Mediterranean
- Diet: Vegan
Ingredients
Scale
- 1 pound fresh spinach
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 lemon, juiced
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add minced garlic and sauté for about 1 minute until fragrant.
- Add the fresh spinach to the skillet and toss to coat with the garlic and oil.
- Cook for 2-3 minutes until the spinach is wilted.
- Remove from heat and squeeze fresh lemon juice over the sautéed spinach.
- Season with salt and pepper to taste before serving.
Notes
- For added flavor, consider adding a pinch of red pepper flakes.
- This dish pairs well with grilled chicken or fish.
- Fresh spinach can be substituted with baby spinach for a milder taste.
Nutrition
- Serving Size: 1 cup
- Calories: 70
- Sugar: 1g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://recipeshungry.com/sauteed-spinach-garlic-lemon-recipe/