Revitalizing Spinach Detox Soup Ready in 30 Min for Health!
A quick and healthy spinach detox soup that revitalizes your body in just 30 minutes.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Scale
- 4 cups fresh spinach
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 medium carrot, diced
- 1 medium potato, diced
- 4 cups vegetable broth
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Add chopped onion and garlic, sauté until translucent.
- Add diced carrot and potato, cook for 5 minutes.
- Pour in vegetable broth and bring to a boil.
- Add fresh spinach and simmer for 10 minutes.
- Blend the soup until smooth, season with salt and pepper.
- Serve hot and enjoy your revitalizing soup!
Notes
- For a creamier texture, add a splash of coconut milk.
- Feel free to add other vegetables like zucchini or celery.
- This soup can be stored in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg