Protein breakfast pumpkin spice for a delicious start!
A nutritious and flavorful protein-packed breakfast featuring pumpkin spice, perfect for a delicious start to your day.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup pumpkin puree
- 1 scoop protein powder (vanilla or unflavored)
- 1 teaspoon pumpkin spice
- 1 tablespoon maple syrup (optional)
- 1 cup almond milk (or any milk of choice)
- 1/4 cup chopped nuts (walnuts or pecans)
- 1/4 cup dried cranberries (optional)
Instructions
- In a medium bowl, combine rolled oats, pumpkin puree, protein powder, and pumpkin spice.
- Add almond milk and mix until well combined.
- Let the mixture sit for 5 minutes to thicken.
- Transfer to a bowl and top with chopped nuts and dried cranberries.
- Drizzle with maple syrup if desired and enjoy!
Notes
- For a creamier texture, use less almond milk.
- Feel free to adjust the sweetness according to your taste.
- This recipe can be made ahead and stored in the fridge for a quick breakfast option.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 0mg