Plant-Based Rice Bowl: Discover Delicious Recipes Today!
A nutritious and flavorful plant-based rice bowl packed with fresh vegetables and wholesome ingredients.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 4 servings 1x
- Category: Main Course
- Method: Boiling and Mixing
- Cuisine: Mexican
- Diet: Vegan
Ingredients
Scale
- 1 cup brown rice
- 1 can black beans, drained and rinsed
- 1 cup corn, frozen or fresh
- 1 red bell pepper, diced
- 1 avocado, sliced
- 1 cup cherry tomatoes, halved
- 1 lime, juiced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Cook the brown rice according to package instructions.
- In a large bowl, combine the black beans, corn, red bell pepper, and cherry tomatoes.
- Drizzle with olive oil and lime juice, then season with salt and pepper.
- Once the rice is cooked, fluff it with a fork and add it to the vegetable mixture.
- Toss everything together until well combined.
- Serve in bowls, topped with sliced avocado and fresh cilantro.
Notes
- Feel free to add any other vegetables you like.
- This dish can be served warm or cold.
- For added protein, consider adding grilled tofu or tempeh.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 2g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 15g
- Protein: 12g
- Cholesterol: 0mg