Pineapple coconut overnight oats: A tropical breakfast delight!
Pineapple coconut overnight oats are a delicious and nutritious breakfast option that combines the tropical flavors of pineapple and coconut for a refreshing start to your day.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes + overnight soaking
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-cook
- Cuisine: Tropical
- Diet: Vegan
Ingredients
Scale
- 1 cup rolled oats
- 1 cup coconut milk
- 1/2 cup crushed pineapple (drained)
- 1/4 cup shredded coconut
- 2 tablespoons honey or maple syrup
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a mixing bowl, combine the rolled oats, coconut milk, crushed pineapple, shredded coconut, honey or maple syrup, vanilla extract, and a pinch of salt.
- Stir well until all ingredients are thoroughly mixed.
- Divide the mixture into jars or containers with lids.
- Cover and refrigerate overnight (or for at least 4 hours) to allow the oats to soak and soften.
- In the morning, give the oats a good stir and add additional toppings if desired, such as fresh pineapple or extra coconut.
Notes
- For a creamier texture, use full-fat coconut milk.
- Feel free to adjust the sweetness according to your taste.
- This recipe can be made vegan by using maple syrup instead of honey.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 10g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 10g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg