Peanut butter overnight oats: A delicious breakfast you’ll love!
Peanut butter overnight oats are a quick and nutritious breakfast option that combines the rich flavor of peanut butter with the wholesome goodness of oats, perfect for busy mornings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes + overnight refrigeration
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1/2 cup rolled oats
- 1 cup milk (or dairy-free alternative)
- 2 tablespoons peanut butter
- 1 tablespoon honey or maple syrup
- 1/2 banana, sliced
- 1/4 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a jar or bowl, combine rolled oats, milk, peanut butter, honey (or maple syrup), vanilla extract, and salt.
- Stir well until all ingredients are fully mixed.
- Add sliced banana on top.
- Cover and refrigerate overnight (or for at least 4 hours).
- In the morning, give it a good stir and enjoy cold or warm it up in the microwave.
Notes
- Feel free to add toppings like nuts, seeds, or berries for extra flavor and nutrition.
- This recipe can be made vegan by using a plant-based milk and maple syrup.
- Store in the refrigerator for up to 3 days for a quick breakfast option.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 0mg
Find it online: https://recipeshungry.com/peanut-butter-overnight-oats-recipe/