Oven Baked Simple Recipe: Discover Quick and Delicious Meals!
A quick and easy oven baked recipe that delivers delicious meals with minimal effort.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups of diced vegetables (bell peppers, zucchini, carrots)
- 1 cup of cooked protein (chicken, tofu, or beans)
- 2 tablespoons of olive oil
- 1 teaspoon of garlic powder
- 1 teaspoon of paprika
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine the diced vegetables and cooked protein.
- Drizzle with olive oil and sprinkle with garlic powder, paprika, salt, and pepper.
- Toss everything together until well coated.
- Spread the mixture evenly on a baking sheet.
- Bake in the preheated oven for 25-30 minutes, or until the vegetables are tender and slightly caramelized.
- Remove from the oven and serve hot.
Notes
- Feel free to customize the vegetables and protein based on your preference.
- This recipe can be made ahead of time and reheated.
- For added flavor, consider adding herbs like thyme or rosemary.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 0mg