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Mediterranean Chickpea Salad: A Refreshing Healthy Delight!

Mediterranean Chickpea Salad

A refreshing and healthy Mediterranean Chickpea Salad packed with flavor and nutrients.

  • Author: Ghalina
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-cook
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Ingredients

Scale
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup feta cheese, crumbled
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the chickpeas, cherry tomatoes, cucumber, red onion, parsley, and feta cheese.
  2. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Let the salad sit for at least 10 minutes to allow the flavors to meld.
  5. Serve chilled or at room temperature.

Notes

  • Feel free to add other vegetables like bell peppers or olives for extra flavor.
  • This salad can be made a day in advance and stored in the refrigerator.
  • Adjust the seasoning according to your taste preferences.

Nutrition