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Meal Prep Breakfast Bowls: Start Your Day Right!

Meal Prep Breakfast Bowls

Meal Prep Breakfast Bowls are a convenient and nutritious way to start your day, allowing you to prepare healthy meals in advance.

  • Author: Ghalina
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale
  • 1 cup rolled oats
  • 2 cups almond milk
  • 1 banana, sliced
  • 1/2 cup blueberries
  • 1/4 cup Greek yogurt
  • 2 tablespoons honey
  • 1 tablespoon chia seeds
  • 1/4 teaspoon cinnamon

Instructions

  1. In a medium saucepan, combine rolled oats and almond milk. Bring to a boil over medium heat.
  2. Reduce heat and simmer for about 5 minutes, stirring occasionally until the oats are cooked.
  3. Remove from heat and stir in honey, chia seeds, and cinnamon.
  4. Divide the oatmeal into meal prep containers.
  5. Top each bowl with sliced banana, blueberries, and a dollop of Greek yogurt.
  6. Seal the containers and refrigerate for up to 5 days.

Notes

  • Feel free to customize toppings based on your preferences.
  • These bowls can be reheated in the microwave for a quick breakfast.
  • For a vegan option, substitute Greek yogurt with a plant-based yogurt.

Nutrition