Mango Salad: A Refreshing Delight for Your Summer Menu
A refreshing and vibrant mango salad perfect for summer gatherings.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-cook
- Cuisine: Fusion
- Diet: Vegan
Ingredients
Scale
- 2 ripe mangoes, diced
- 1 red bell pepper, diced
- 1 cucumber, diced
- 1/4 red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- Juice of 2 limes
- Salt to taste
- 1 jalapeño, finely chopped (optional)
Instructions
- In a large bowl, combine the diced mangoes, red bell pepper, cucumber, red onion, and cilantro.
- In a small bowl, whisk together the lime juice and salt.
- Pour the lime dressing over the salad and toss gently to combine.
- If using, add the chopped jalapeño for a spicy kick.
- Chill in the refrigerator for at least 30 minutes before serving.
Notes
- For added flavor, consider adding avocado or nuts.
- This salad can be made a few hours in advance.
- Adjust the lime juice and salt according to your taste preference.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 25g
- Sodium: 5mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://recipeshungry.com/mango-salad-refreshing-summer-recipe/