Make-Ahead Breakfast Bowls: Simplify Your Mornings!
Make-Ahead Breakfast Bowls are a convenient and nutritious way to start your day, allowing you to prepare your breakfast in advance and enjoy a healthy meal on busy mornings.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes plus chilling time
- Yield: 4 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 cups rolled oats
- 4 cups almond milk
- 1/2 cup Greek yogurt
- 1/4 cup honey or maple syrup
- 1 cup mixed berries (fresh or frozen)
- 1/2 cup chopped nuts (almonds, walnuts, or pecans)
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
Instructions
- In a large bowl, combine rolled oats, almond milk, Greek yogurt, honey or maple syrup, vanilla extract, and cinnamon.
- Stir in the mixed berries and chopped nuts.
- Divide the mixture into individual containers or bowls.
- Cover and refrigerate overnight or for at least 4 hours.
- In the morning, enjoy cold or heat in the microwave for a warm breakfast.
Notes
- Feel free to customize with your favorite fruits and nuts.
- These bowls can be stored in the refrigerator for up to 5 days.
- For a vegan option, substitute Greek yogurt with a plant-based yogurt.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 10g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 5mg