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Low-Carb Tuna Egg White Bites: Delicious & Easy Recipe!

low-carb tuna egg white bites
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A quick and easy recipe for low-carb tuna egg white bites that are perfect for a healthy snack or meal.

  • Author: Ghalina
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 12 bites 1x
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Low Calorie

Ingredients

Scale
  • 1 can of tuna, drained
  • 4 egg whites
  • 1/4 cup of diced bell pepper
  • 1/4 cup of diced onion
  • 1/4 cup of shredded cheese (optional)
  • 1 tablespoon of mayonnaise
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a mixing bowl, combine the drained tuna, egg whites, diced bell pepper, diced onion, shredded cheese, mayonnaise, salt, and pepper.
  3. Mix well until all ingredients are combined.
  4. Grease a muffin tin or use silicone molds.
  5. Pour the mixture into the muffin tin, filling each cup about 3/4 full.
  6. Bake in the preheated oven for 15-20 minutes or until the bites are set and lightly golden on top.
  7. Allow to cool slightly before removing from the tin.
  8. Serve warm or store in the refrigerator for later.

Notes

  • These bites can be customized with your favorite vegetables.
  • They can be frozen for longer storage.
  • Great for meal prep and on-the-go snacks.

Nutrition

Find it online: https://recipeshungry.com/low-carb-tuna-egg-white-bites-recipe/