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Low Carb Taco Soup: A Flavorful Healthy Delight!

low carb taco soup

A delicious and healthy low carb taco soup that is packed with flavor and perfect for a quick meal.

  • Author: Ghalina
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican
  • Diet: Low Calorie

Ingredients

Scale
  • 1 lb ground beef
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can diced tomatoes (14.5 oz)
  • 1 can tomato sauce (8 oz)
  • 2 cups beef broth
  • 1 packet taco seasoning
  • 1 cup bell peppers, chopped
  • 1 cup zucchini, diced
  • 1 cup cauliflower, riced
  • Salt and pepper to taste

Instructions

  1. In a large pot, brown the ground beef over medium heat.
  2. Add the chopped onion and minced garlic, cooking until the onion is translucent.
  3. Stir in the diced tomatoes, tomato sauce, and beef broth.
  4. Add the taco seasoning, bell peppers, zucchini, and riced cauliflower.
  5. Bring the soup to a boil, then reduce heat and let simmer for 20-30 minutes.
  6. Season with salt and pepper to taste before serving.

Notes

  • For a spicier soup, add jalapeños or hot sauce.
  • Top with shredded cheese, sour cream, or avocado for extra flavor.
  • This soup can be stored in the refrigerator for up to 3 days.

Nutrition