Print

Low-Carb Taco Casserole: Discover Your New Favorite Dish!

Low-Carb Taco Casserole
Print Recipe

A delicious and satisfying low-carb taco casserole that is perfect for a quick weeknight dinner or meal prep.

  • Author: Ghalina
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Mexican
  • Diet: Low Calorie

Ingredients

Scale
  • 1 lb ground beef
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 packet taco seasoning
  • 1 can diced tomatoes (14.5 oz)
  • 1 cup bell peppers, diced
  • 1 cup shredded cheese (cheddar or Mexican blend)
  • 4 large eggs
  • 1/2 cup heavy cream
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a skillet, brown the ground beef with the diced onion and minced garlic until fully cooked.
  3. Add the taco seasoning, diced tomatoes, and bell peppers to the skillet. Stir to combine and cook for an additional 5 minutes.
  4. In a separate bowl, whisk together the eggs and heavy cream. Season with salt and pepper.
  5. In a greased baking dish, layer the beef mixture and pour the egg mixture over the top.
  6. Sprinkle the shredded cheese on top of the casserole.
  7. Bake in the preheated oven for 25-30 minutes, or until the eggs are set and the cheese is bubbly.
  8. Let cool for a few minutes before serving.

Notes

  • Feel free to add your favorite low-carb vegetables to the casserole.
  • This dish can be made ahead of time and stored in the refrigerator for up to 3 days.
  • For a spicier version, add jalapeños or hot sauce to the beef mixture.

Nutrition

Find it online: https://recipeshungry.com/low-carb-taco-casserole-recipe-delicious-easy-dinner/