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Low-carb spinach feta roll-ups: A delicious way to snack!

low-carb spinach feta roll-ups

Low-carb spinach feta roll-ups are a delicious and healthy snack option, perfect for those looking to reduce their carbohydrate intake while enjoying flavorful ingredients.

  • Author: Ghalina
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Snack
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Low Calorie

Ingredients

Scale
  • 2 cups fresh spinach
  • 1 cup feta cheese, crumbled
  • 1/2 cup cream cheese, softened
  • 1/4 cup chopped green onions
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 4 large low-carb tortillas

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a mixing bowl, combine the spinach, feta cheese, cream cheese, green onions, garlic powder, and black pepper.
  3. Spread the mixture evenly over each low-carb tortilla.
  4. Roll up each tortilla tightly and place them seam-side down on a baking sheet.
  5. Bake in the preheated oven for 15-20 minutes, or until the tortillas are golden and crispy.
  6. Remove from the oven, let cool slightly, then slice into bite-sized pieces and serve.

Notes

  • These roll-ups can be made ahead of time and stored in the refrigerator for up to 3 days.
  • Feel free to add other ingredients like olives or sun-dried tomatoes for extra flavor.
  • Serve with a dipping sauce of your choice for added taste.

Nutrition