Low carb lasagna casserole: A delicious guilt-free delight!
A delicious low carb lasagna casserole that satisfies your cravings without the guilt.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 6 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Italian
- Diet: Low Carb
Ingredients
Scale
- 1 lb ground beef
- 2 cups ricotta cheese
- 2 cups shredded mozzarella cheese
- 1 cup grated Parmesan cheese
- 2 cups zucchini, sliced
- 1 cup marinara sauce (sugar-free)
- 2 large eggs
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a skillet, brown the ground beef over medium heat until fully cooked. Drain excess fat.
- In a bowl, mix ricotta cheese, eggs, Italian seasoning, salt, and pepper.
- In a baking dish, layer half of the zucchini slices, followed by half of the ground beef, half of the ricotta mixture, and half of the marinara sauce.
- Repeat the layers with the remaining ingredients, finishing with mozzarella and Parmesan cheese on top.
- Bake in the preheated oven for 30-35 minutes, or until the cheese is bubbly and golden.
- Let it cool for a few minutes before serving.
Notes
- For a vegetarian option, substitute ground beef with mushrooms or lentils.
- Feel free to add more vegetables like spinach or bell peppers.
- This casserole can be made ahead of time and stored in the refrigerator.
Nutrition
- Serving Size: 1/6 of casserole
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 120mg