Low Calorie Creamy Mushroom Skillet for Guilt-Free Eating!
A delicious and guilt-free creamy mushroom skillet dish that is low in calories and perfect for a healthy meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Skillet
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 1 lb mushrooms, sliced
- 1 cup low-fat cream cheese
- 1 cup vegetable broth
- 2 cloves garlic, minced
- 1 onion, chopped
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Heat olive oil in a skillet over medium heat.
- Add chopped onion and minced garlic, sauté until translucent.
- Add sliced mushrooms and cook until they are soft.
- Stir in the low-fat cream cheese and vegetable broth, mixing until smooth.
- Season with salt and pepper to taste.
- Cook for an additional 5 minutes, stirring occasionally.
- Garnish with fresh parsley before serving.
Notes
- For a vegan option, substitute cream cheese with a plant-based alternative.
- Serve over whole grain pasta or rice for a complete meal.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 15mg