Keto White Chicken Chili: A Delicious Low-Carb Delight!
A creamy and flavorful Keto White Chicken Chili that is perfect for a low-carb diet.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 can (15 oz) white beans, drained and rinsed
- 1 cup chicken broth
- 1 cup heavy cream
- 1 cup diced green chilies
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 tsp cumin
- 1 tsp chili powder
- Salt and pepper to taste
- 1/2 cup shredded cheese (optional)
Instructions
- In a large pot, sauté the onion and garlic until translucent.
- Add the shredded chicken, white beans, chicken broth, and diced green chilies.
- Stir in the heavy cream, cumin, chili powder, salt, and pepper.
- Simmer for 20 minutes, stirring occasionally.
- If desired, stir in shredded cheese until melted.
- Serve hot and enjoy!
Notes
- For a spicier version, add jalapeños or cayenne pepper.
- This chili can be stored in the refrigerator for up to 3 days.
- Top with avocado or cilantro for added flavor.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 100mg