Keto Spinach Mushroom Scramble: A Delightful Healthy Breakfast!
A delicious and healthy breakfast option that combines spinach and mushrooms in a keto-friendly scramble.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 2 cups fresh spinach
- 1 cup mushrooms, sliced
- 4 large eggs
- 2 tablespoons butter
- Salt and pepper to taste
- 1/4 cup shredded cheese (optional)
Instructions
- In a skillet, melt the butter over medium heat.
- Add the sliced mushrooms and sauté until they are soft.
- Add the fresh spinach and cook until wilted.
- In a bowl, whisk the eggs and season with salt and pepper.
- Pour the eggs into the skillet and stir gently to combine with the vegetables.
- Cook until the eggs are set, then add cheese if desired and let it melt.
- Serve hot and enjoy your keto breakfast!
Notes
- Feel free to add other vegetables or spices to customize your scramble.
- This dish is best served immediately for optimal flavor and texture.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 400mg
Find it online: https://recipeshungry.com/keto-spinach-mushroom-scramble-recipe/