Keto Sesame Chicken: Discover This Easy, Delicious Recipe!
Keto Sesame Chicken is a low-carb, flavorful dish that combines tender chicken pieces with a savory sesame sauce, perfect for those following a ketogenic diet.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian
- Diet: Keto
Ingredients
Scale
- 1 lb chicken breast, cut into bite-sized pieces
- 2 tablespoons sesame oil
- 3 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon rice vinegar
- 1 tablespoon sesame seeds
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- 1 tablespoon erythritol (or preferred sweetener)
- 2 green onions, chopped
Instructions
- In a bowl, mix together soy sauce, rice vinegar, garlic, ginger, and erythritol.
- Heat sesame oil in a skillet over medium heat.
- Add chicken pieces to the skillet and cook until browned and cooked through.
- Pour the sauce over the chicken and stir to coat.
- Sprinkle sesame seeds and green onions on top before serving.
Notes
- For extra flavor, marinate the chicken in the sauce for 30 minutes before cooking.
- Serve with steamed vegetables or cauliflower rice for a complete meal.
- Adjust the sweetness of the sauce according to your taste.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 1g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg