Keto Sausage and Egg Breakfast Casserole for Easy Mornings!
A delicious and easy-to-make Keto Sausage and Egg Breakfast Casserole perfect for busy mornings.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 8 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 1 lb breakfast sausage
- 8 large eggs
- 1 cup shredded cheddar cheese
- 1/2 cup heavy cream
- 1/2 cup diced bell peppers
- 1/2 cup diced onions
- Salt and pepper to taste
Instructions
- Preheat the oven to 350°F (175°C).
- In a skillet, cook the breakfast sausage over medium heat until browned.
- In a large bowl, whisk together the eggs, heavy cream, salt, and pepper.
- Add the cooked sausage, bell peppers, onions, and cheese to the egg mixture and stir to combine.
- Pour the mixture into a greased baking dish.
- Bake for 30-35 minutes or until the eggs are set and the top is golden brown.
- Let it cool for a few minutes before slicing and serving.
Notes
- Feel free to add your favorite vegetables.
- This casserole can be made ahead of time and stored in the refrigerator.
- Reheat in the microwave for a quick breakfast option.
Nutrition
- Serving Size: 1 slice
- Calories: 300
- Sugar: 1g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 200mg