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Keto Jalapeño Popper Casserole: A Delicious Low-Carb Treat!

Keto Jalapeño Popper Casserole

A delicious low-carb casserole that combines the flavors of jalapeño poppers in a keto-friendly dish.

  • Author: Ghalina
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Keto

Ingredients

Scale
  • 1 lb ground beef
  • 8 oz cream cheese, softened
  • 1 cup shredded cheddar cheese
  • 1 cup diced jalapeños (fresh or pickled)
  • 1/2 cup sour cream
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a skillet, cook the ground beef over medium heat until browned.
  3. In a large bowl, mix the cream cheese, cheddar cheese, sour cream, jalapeños, garlic powder, onion powder, salt, and pepper.
  4. Add the cooked ground beef to the cheese mixture and stir until well combined.
  5. Transfer the mixture to a greased baking dish.
  6. Bake for 25-30 minutes or until the top is bubbly and golden.
  7. Let it cool for a few minutes before serving.

Notes

  • For extra spice, use more jalapeños or add some cayenne pepper.
  • This casserole can be made ahead of time and stored in the refrigerator.
  • Leftovers can be reheated in the microwave or oven.

Nutrition