Keto Italian Lettuce Wraps: A Delicious Low-Carb Treat!
Keto Italian Lettuce Wraps are a flavorful and healthy low-carb alternative to traditional wraps, perfect for a quick meal or snack.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Italian
- Diet: Low Calorie
Ingredients
Scale
- 1 head of romaine lettuce
- 1 cup cooked ground beef or turkey
- 1/2 cup marinara sauce
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Wash and dry the romaine lettuce leaves.
- In a skillet, cook the ground beef or turkey until browned.
- Add the marinara sauce and Italian seasoning to the meat, stirring to combine.
- Remove from heat and let cool slightly.
- Place a spoonful of the meat mixture onto each lettuce leaf.
- Top with shredded mozzarella and grated Parmesan cheese.
- Season with salt and pepper to taste.
- Wrap the lettuce around the filling and serve immediately.
Notes
- Feel free to add your favorite vegetables for extra crunch.
- These wraps can be made ahead of time and stored in the refrigerator.
- For a vegetarian option, substitute the meat with sautéed mushrooms or zucchini.
Nutrition
- Serving Size: 1 wrap
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 60mg