Keto Ham Chips: Discover the Perfect Snack Today!
Keto Ham Chips are a delicious and crunchy snack made from baked or fried ham, perfect for those following a ketogenic diet.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 8 oz of ham slices
- 1 tablespoon of olive oil
- 1 teaspoon of paprika
- 1/2 teaspoon of garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Slice the ham into thin chips.
- In a bowl, mix the olive oil, paprika, garlic powder, salt, and pepper.
- Toss the ham slices in the mixture until evenly coated.
- Place the ham slices on a baking sheet lined with parchment paper.
- Bake for 15-20 minutes or until crispy, flipping halfway through.
- Let cool before serving.
Notes
- Store leftovers in an airtight container for up to a week.
- Experiment with different spices for varied flavors.
- These chips can also be made in an air fryer for a quicker option.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 0g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 15g
- Cholesterol: 40mg