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Keto Ground Turkey Casserole: A Healthy Dinner Delight!

keto ground turkey casserole
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A delicious and healthy keto ground turkey casserole that is perfect for dinner.

  • Author: Ghalina
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: American
  • Diet: Keto

Ingredients

Scale
  • 1 lb ground turkey
  • 1 cup cauliflower rice
  • 1 cup shredded cheese
  • 1/2 cup diced bell peppers
  • 1/2 cup diced onions
  • 2 cloves garlic, minced
  • 1 cup diced tomatoes
  • 1 tsp Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a skillet, cook the ground turkey over medium heat until browned.
  3. Add the onions, bell peppers, and garlic to the skillet and sauté until softened.
  4. Stir in the cauliflower rice, diced tomatoes, Italian seasoning, salt, and pepper.
  5. Transfer the mixture to a baking dish and top with shredded cheese.
  6. Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden.
  7. Let it cool for a few minutes before serving.

Notes

  • Feel free to add other vegetables like zucchini or spinach.
  • This casserole can be made ahead of time and stored in the refrigerator.
  • For a spicier version, add red pepper flakes.

Nutrition

Find it online: https://recipeshungry.com/keto-ground-turkey-casserole-recipe/