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Keto Green Bean Casserole with Mushrooms: A Must-Try Delight!

Keto Green Bean Casserole with Mushrooms

A delicious and healthy Keto Green Bean Casserole with Mushrooms, perfect for a low-carb diet.

  • Author: Ghalina
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Category: Casserole
  • Method: Baking
  • Cuisine: American
  • Diet: Keto

Ingredients

Scale
  • 1 lb fresh green beans, trimmed
  • 8 oz mushrooms, sliced
  • 1 cup heavy cream
  • 1 cup shredded cheddar cheese
  • 1/2 cup onion, diced
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • 1/2 cup fried onions (optional for topping)

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large pot, bring water to a boil and blanch the green beans for 3-4 minutes. Drain and set aside.
  3. In a skillet, heat olive oil over medium heat. Add onions and garlic, sauté until translucent.
  4. Add sliced mushrooms to the skillet and cook until they are soft.
  5. In a large mixing bowl, combine the blanched green beans, sautéed mushrooms, heavy cream, and half of the cheddar cheese. Season with salt and pepper.
  6. Transfer the mixture to a greased baking dish and top with the remaining cheddar cheese and fried onions if using.
  7. Bake in the preheated oven for 25-30 minutes, or until bubbly and golden on top.
  8. Let it cool for a few minutes before serving.

Notes

  • For a vegetarian option, omit the fried onions or use a plant-based alternative.
  • This dish can be made ahead of time and reheated before serving.
  • Feel free to add other vegetables like bell peppers or broccoli for added nutrition.

Nutrition