Keto Greek Yogurt Chicken Dip Cups: A Deliciously Healthy Snack!
Keto Greek Yogurt Chicken Dip Cups are a delicious and healthy snack option, perfect for those following a low-carb diet. These cups are filled with creamy Greek yogurt, tender chicken, and flavorful seasonings, making them a satisfying treat.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes (including chilling time)
- Yield: 4 servings 1x
- Category: Snack
- Method: Mixing
- Cuisine: Mediterranean
- Diet: Keto
Ingredients
Scale
- 1 cup cooked chicken, shredded
- 1 cup plain Greek yogurt
- 1/2 cup shredded cheese (cheddar or mozzarella)
- 1/4 cup green onions, chopped
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- Salt and pepper to taste
- 1/2 teaspoon paprika
- 1/2 teaspoon dried dill
- Vegetable cups or endive leaves for serving
Instructions
- In a mixing bowl, combine the shredded chicken, Greek yogurt, shredded cheese, green onions, garlic powder, onion powder, salt, pepper, paprika, and dill.
- Mix well until all ingredients are thoroughly combined.
- Chill the mixture in the refrigerator for at least 30 minutes to allow the flavors to meld.
- Serve the chicken dip in vegetable cups or endive leaves for a healthy snack.
Notes
- Feel free to customize the dip with your favorite herbs and spices.
- This dip can be made ahead of time and stored in the refrigerator for up to 3 days.
- For a spicier kick, add some diced jalapeños or hot sauce.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg