Keto Garlic Flatbread: Your New Low Carb Comfort Food!
Keto Garlic Flatbread is a delicious low carb and low sugar alternative to traditional bread, perfect for those following a ketogenic diet.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Bread
- Method: Baking
- Cuisine: Keto
- Diet: Low Carb
Ingredients
Scale
- 1 1/2 cups almond flour
- 1/2 cup mozzarella cheese
- 2 tablespoons cream cheese
- 1 large egg
- 2 cloves garlic, minced
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 tablespoon olive oil
- 1 tablespoon fresh parsley, chopped (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- In a microwave-safe bowl, combine mozzarella cheese and cream cheese. Microwave for 30 seconds, stir, and repeat until melted and well combined.
- Add almond flour, egg, minced garlic, baking powder, and salt to the cheese mixture. Mix until a dough forms.
- Place the dough on a parchment-lined baking sheet and shape it into a flatbread.
- Brush the top with olive oil and sprinkle with chopped parsley if desired.
- Bake for 12-15 minutes or until golden brown.
- Let it cool slightly before slicing and serving.
Notes
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- This flatbread can be used as a base for pizzas or served with dips.
- Feel free to add your favorite herbs and spices for extra flavor.
Nutrition
- Serving Size: 1 flatbread
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 30mg