Keto Crunchwraps Recipe: Indulge in Guilt-Free Flavor!
A delicious and healthy twist on the classic crunchwrap, perfect for those following a keto diet.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Main Dish
- Method: Skillet
- Cuisine: Mexican
- Diet: Keto
Ingredients
Scale
- 1 large low-carb tortilla
- 1/2 cup cooked ground beef or turkey
- 1/4 cup shredded cheese
- 1/4 cup lettuce, chopped
- 1/4 cup diced tomatoes
- 2 tablespoons sour cream
- 1 tablespoon taco seasoning
- 1 tablespoon olive oil
Instructions
- In a skillet, heat the olive oil over medium heat.
- Add the cooked ground beef or turkey and taco seasoning, stirring until well combined.
- Lay the low-carb tortilla flat and layer the ground meat mixture, cheese, lettuce, tomatoes, and sour cream in the center.
- Fold the edges of the tortilla over the filling to create a wrap.
- Place the wrap seam-side down in the skillet and cook until golden brown, about 3-4 minutes on each side.
- Remove from heat, slice in half, and serve warm.
Notes
- Feel free to customize the filling with your favorite low-carb ingredients.
- For a vegetarian option, substitute the meat with sautéed vegetables or beans.
- Serve with salsa or guacamole for added flavor.
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 70mg