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Keto Crockpot Freezer Meals to Save Time & Simplify Dinner!

Keto Crockpot Freezer Meals to Save Time & Keep You on Track! 🍖
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A collection of easy and delicious Keto Crockpot freezer meals that save time and help you stay on track with your diet.

  • Author: Ghalina
  • Prep Time: 20 minutes
  • Cook Time: 6-8 hours
  • Total Time: 6-8 hours 20 minutes
  • Yield: 6 servings
  • Category: Dinner
  • Method: Crockpot
  • Cuisine: Keto
  • Diet: Low Calorie

Ingredients

  • Chicken breasts – 2 lbs
  • Ground beef – 1 lb
  • Broccoli – 2 cups
  • Cauliflower – 2 cups
  • Bell peppers – 1 cup
  • Onion – 1 medium
  • Garlic – 4 cloves
  • Olive oil – 2 tbsp
  • Italian seasoning – 2 tsp
  • Salt – to taste
  • Pepper – to taste

Instructions

  1. Prepare all ingredients by chopping vegetables and cutting chicken into pieces.
  2. In a large bowl, combine chicken, ground beef, broccoli, cauliflower, bell peppers, onion, garlic, olive oil, Italian seasoning, salt, and pepper.
  3. Mix well and portion into freezer bags or containers.
  4. Label each bag with the meal name and date.
  5. Freeze for up to 3 months.
  6. When ready to cook, place the contents of the bag into the crockpot and cook on low for 6-8 hours or high for 3-4 hours.

Notes

  • Make sure to remove excess air from freezer bags to prevent freezer burn.
  • Feel free to customize the vegetables based on your preferences.
  • These meals can be doubled for larger families or meal prep.

Nutrition

Find it online: https://recipeshungry.com/keto-crockpot-freezer-meals-save-time/