Keto crispy coconut chips: Discover a delicious snack!
Keto crispy coconut chips are a delicious and healthy snack option that is perfect for those following a ketogenic diet. These chips are crunchy, flavorful, and easy to make at home.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: Keto
- Diet: Low Calorie
Ingredients
Scale
- 2 cups unsweetened shredded coconut
- 2 tablespoons coconut oil
- 1 teaspoon salt
- 1 teaspoon sweetener (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine the shredded coconut, melted coconut oil, salt, and sweetener if using.
- Spread the mixture evenly on a baking sheet lined with parchment paper.
- Bake for 10-15 minutes, stirring occasionally, until the coconut is golden brown and crispy.
- Remove from the oven and let cool before serving.
Notes
- Store in an airtight container to maintain crispiness.
- Adjust the sweetness according to your preference.
- These chips can be enjoyed on their own or as a topping for salads and desserts.
Nutrition
- Serving Size: 1 ounce
- Calories: 150
- Sugar: 2g
- Sodium: 200mg
- Fat: 14g
- Saturated Fat: 12g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://recipeshungry.com/keto-crispy-coconut-chips-recipe/