Keto Cranberry Bliss Bars: Enjoy Guilt-Free Indulgence!
Delicious and guilt-free Keto Cranberry Bliss Bars that satisfy your sweet tooth while keeping you on track with your keto diet.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 16 bars 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 1 cup almond flour
- 1/4 cup coconut flour
- 1/2 cup erythritol sweetener
- 1/2 cup unsweetened shredded coconut
- 1/2 cup dried cranberries (sugar-free)
- 1/4 cup unsalted butter, melted
- 2 large eggs
- 1 tsp vanilla extract
- 1/2 tsp baking powder
- 1/4 tsp salt
Instructions
- Preheat the oven to 350°F (175°C) and line an 8×8 inch baking dish with parchment paper.
- In a large bowl, mix together the almond flour, coconut flour, erythritol, shredded coconut, baking powder, and salt.
- Add the melted butter, eggs, and vanilla extract to the dry ingredients and mix until well combined.
- Fold in the dried cranberries.
- Pour the batter into the prepared baking dish and spread it evenly.
- Bake for 20-25 minutes or until golden brown and a toothpick comes out clean.
- Allow to cool completely before cutting into bars.
Notes
- Store in an airtight container in the refrigerator for up to a week.
- Feel free to substitute dried cranberries with other sugar-free dried fruits.
- For added flavor, consider adding a pinch of cinnamon or nutmeg.
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 2g
- Sodium: 100mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 50mg