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Keto Cinnamon Roll Mug Cake: Indulge Guilt-Free Today!

keto cinnamon roll mug cake
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A quick and easy keto-friendly cinnamon roll mug cake that satisfies your sweet tooth without the carbs.

  • Author: Ghalina
  • Prep Time: 5 minutes
  • Cook Time: 1-2 minutes
  • Total Time: 7 minutes
  • Yield: 1 serving 1x
  • Category: Dessert
  • Method: Microwave
  • Cuisine: American
  • Diet: Keto

Ingredients

Scale
  • 2 tablespoons almond flour
  • 1 tablespoon coconut flour
  • 1 tablespoon erythritol (or preferred sweetener)
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon cinnamon
  • 1 large egg
  • 1 tablespoon unsweetened almond milk
  • 1 tablespoon melted butter
  • 1 tablespoon cream cheese (for frosting)
  • 1 teaspoon powdered erythritol (for frosting)

Instructions

  1. In a microwave-safe mug, combine almond flour, coconut flour, erythritol, baking powder, and cinnamon.
  2. Add the egg, almond milk, and melted butter to the dry ingredients and mix until smooth.
  3. Microwave the mug cake for 60-90 seconds, or until it has risen and is set in the middle.
  4. While the cake is cooking, mix the cream cheese and powdered erythritol in a small bowl to create the frosting.
  5. Once the mug cake is done, let it cool for a minute, then top with the cream cheese frosting.

Notes

  • Adjust the cooking time based on your microwave’s wattage.
  • For a stronger cinnamon flavor, add more cinnamon to the batter.
  • This recipe can be doubled for a larger serving.

Nutrition

Find it online: https://recipeshungry.com/keto-cinnamon-roll-mug-cake-recipe/