Keto Cinnamon Roll Muffins: 7 Irresistible Variations to Try
Keto-friendly cinnamon roll muffins that are low in carbs and high in flavor.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 2 cups almond flour
- 1/4 cup erythritol
- 1/2 cup unsweetened almond milk
- 2 large eggs
- 1/4 cup melted butter
- 2 tsp baking powder
- 1 tsp vanilla extract
- 1 tbsp ground cinnamon
- 1/4 cup cream cheese, softened
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mix almond flour, erythritol, and baking powder.
- In another bowl, whisk eggs, almond milk, butter, and vanilla.
- Combine the wet and dry ingredients.
- Spoon the batter into muffin tins.
- Mix cream cheese and cinnamon, then swirl into the batter.
- Bake for 20-25 minutes until golden brown.
- Let cool before serving.
Notes
- Store leftovers in an airtight container in the fridge.
- These muffins can be frozen for up to a month.
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 60mg