Keto Chocolate Mousse in Mason Jars: A Delicious Treat!
A rich and creamy keto chocolate mousse served in mason jars, perfect for a low-carb dessert.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 15 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: No-bake
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 1 cup heavy cream
- 1/2 cup unsweetened cocoa powder
- 1/2 cup powdered erythritol
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 2 large eggs
Instructions
- In a mixing bowl, whip the heavy cream until soft peaks form.
- In another bowl, combine cocoa powder, erythritol, vanilla extract, and salt.
- In a separate bowl, beat the eggs until frothy.
- Gradually mix the dry ingredients into the whipped cream.
- Fold in the beaten eggs gently until well combined.
- Transfer the mousse into mason jars and refrigerate for at least 2 hours before serving.
Notes
- Ensure all ingredients are at room temperature for better mixing.
- Adjust sweetness according to your taste preference.
- Garnish with whipped cream or berries if desired.
Nutrition
- Serving Size: 1 jar
- Calories: 250
- Sugar: 2g
- Sodium: 50mg
- Fat: 22g
- Saturated Fat: 14g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 100mg