Keto Chicken Recipes Best for Delicious Results Tonight!
A collection of the best keto chicken recipes that are delicious and easy to prepare for a satisfying dinner.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: Keto
- Diet: Low Calorie
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup heavy cream
- 1 cup shredded cheese (cheddar or mozzarella)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Instructions
- Preheat the oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat.
- Season the chicken breasts with garlic powder, onion powder, salt, and pepper.
- Brown the chicken in the skillet for about 5 minutes on each side.
- Transfer the chicken to a baking dish.
- In the same skillet, add heavy cream and cheese, stirring until melted and combined.
- Pour the cheese sauce over the chicken in the baking dish.
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through.
- Garnish with fresh herbs before serving.
Notes
- For added flavor, marinate the chicken in spices overnight.
- Feel free to substitute the cheese with your favorite low-carb cheese.
- Serve with a side of steamed vegetables for a complete meal.
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 120mg