Keto Chicken Cream Cheese Soup: A Delightful Recipe!
A creamy and delicious keto-friendly chicken soup made with cream cheese, perfect for a comforting meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 8 oz cream cheese, softened
- 4 cups chicken broth
- 1 cup heavy cream
- 1 cup spinach, chopped
- 1/2 cup onion, diced
- 2 cloves garlic, minced
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- In a large pot, sauté the diced onion and minced garlic until translucent.
- Add the shredded chicken and chicken broth to the pot.
- Stir in the cream cheese and heavy cream until well combined.
- Add the chopped spinach and Italian seasoning, and simmer for 10 minutes.
- Season with salt and pepper to taste before serving.
Notes
- For a spicier version, add red pepper flakes.
- This soup can be stored in the refrigerator for up to 3 days.
- Feel free to add other low-carb vegetables like zucchini or mushrooms.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 100mg